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Elite Interactive Workshops

Education for coaches, team personnel & athletes on the mental wellness skills, mental preparation & strategies necessary for athletes to achieve goals and perform at their best

Elite Custom Workshops



Elite Interactive Workshops (60 - 90 Minute )

Educational Mental Health & Wellness Workshops

The relationship between mental health & sports performance

Mental Wellness, Mental Preparation and Sports Performance

Dismantling Imposter Syndrome in youth sports

The Effects of Mental Pregame plans on Performance Anxiety

Custom tailored mental skills trainings upon request

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